i suck at discipline. but today i feel refreshed and ready to try again. so this week my goals are as follows:
- have a meaningful quite time
- work my buns off at work so i don't have to work at night
- go for a walk at least 4 times for at least 45 minutes
- wake tag up and feed him before bed (which will ideally be no later than 1030pm) and let him CIO if he wakes up to eat again before 7 hours have passed
i can do this. i can do this!
besides, i know sweet d would love for me to get back to walking...she loves our walks!

















